burn off

英 [bɜːn ɒf]

美 [bɜːrn ɔːf]

消耗; 耗费

化学

柯林斯词典

• PHRASAL VERB 消耗；耗费
  If someoneburns offenergy, they use it.
  1. This will improve your performance and help you burn off calories.
     这将会改善你的表现，并帮你消耗卡路里。
• PHRASAL VERB 烧掉；烧除
  Toburn offsomething unwanted means to get rid of it by burning it.
  1. The bushfire actually helped to burn off a lot of dead undergrowth.
     林区大火实际上有助于清除很多枯死的矮灌木。

英英释义

verb

• clear land of its vegetation by burning it off
• use up (energy)
  1. burn off calories through vigorous exercise
  Synonym:burnburn up

双语例句

• Many alphas are also dedicated to exercise, which helps burn off excess adrenaline and cortisol.
  很多阿尔法个体非常喜欢运动。这可以让他们燃烧掉多余的肾上腺素和皮质醇。
• Exercise does wonders to burn off stress and ground you in your own self-confidence.
  锻炼身体可以很好地放松压力、给你更多的自信。
• I need to pick up the swimming habit again to burn off a few calories.
  我得重拾游泳的爱好，消耗点热量。
• This will improve your performance and help you burn off calories.
  这将会改善你的表现，并帮你消耗卡路里。
• Watching a horror film could burn off a whole bar of chocolate, according to new research released today.
  根据今天发布的最新一项研究，看一部恐怖电影可以燃烧卡路里，消耗掉一整块巧克力带来的热量。
• The plane landed after circling the airport for several hours to burn off excess fuel.
  飞机随后返回波士顿，在城市上空盘旋了几个小时把燃油耗尽后才紧急降落。
• As you are generally active and on the go, you are likely to burn off calories pretty quickly.
  因为你通常很活跃，总是忙忙碌碌的，你的热量能消耗得很快。
• You may want to plan physical activities that will help burn off some of their excess energy.
  你可以选择体育运动来消耗他们过于充沛的精力。
• After all, when you burn off calories being active, your body will often signal you to replace them.
  毕竟，当你通过运动燃烧热量时，身体常会向你发出信号，让你补充它们。
• Do a primal scream ( if you're blessed not to share walls.) Instead of letting frustration burn you up, you can let it burn off.
  进行原始的尖叫（如果有幸你没有和别人隔着墙）不要沮丧烧掉你，你可以将它烧掉。